How Do You Choose A High Quality Olive Oil
Selecting a premium olive oil is important when it comes to incorporating this delicious and nutritious fat to your daily eating habits. We speak about the importance of finding a quality oil a lot, but it's because we believe it is. Olive oil is among the best fats for health that can be used in cooking. It has a variety of great health benefits. We can't stress enough that not all olive oils are produced equally. We'd like to ensure that consumers are well-informed. Here's how to select the best olive oil Additional Virgin Designation Extra virgin olive oil kalamata olives is the top quality oil you can buy. What does that mean though? In its most basic definition, the term "extra virgin" refers to the way in which oil is extracted. Extra virgin oil is an oil which was extracted mechanically without the use of heat or chemicals. Freshness Because olive oil is an edible product, you need to make sure that you're receiving the freshest oi...